![]() ![]() So, what does the procedure entail? While cryotherapy may be localized to one part of the body – say, a sore muscle – those seeking weight loss through cryotherapy generally opt for the whole-body procedure. These treatments don’t come cheap: a single cryotherapy sessions can cost between $50 and $100 USD, and regular sessions – even daily – are encouraged to maintain results. The Mechanics of CryotherapyĮlite athletes and celebrities, including Jennifer Aniston, Kate Moss, Demi Moore, Mandy Moore, Jessica Alba, Kobe Bryant, Lebron James and the Dallas Mavericks, have all tried cryotherapy and claim it helps them feel stronger and slimmer. That’s what cryotherapy promises, along with a host of other benefits: increasing your metabolism, improving your sleep, releasing endorphins, reducing inflammation, treating sore muscles - to those who believe in it, it seems like there’s nothing cryotherapy can’t do.īut can this trending treatment actually help you lose weight in just a few minutes a day? We took a look at the scientific claims and investigated the evidence for and against it. What if you could lose weight by standing in a deep-freeze tank (up to 250 degrees below Fahrenheit) for two to four minutes at a time? Side effects can be serious if the treatment isn’t administered properly.The FDA has not approved cryotherapy as a medical treatment. ![]() Medical studies linking cryotherapy to weight loss remain inconclusive. ![]()
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